Recognizing that consistency is key, programming in the Connections of Florida virtual IOP is structured so that patients know what to expect during each of their sessions. This allows patients the peace of mind of knowing what their time in the program will look like when they sign on each day.
Weekly Topics
The virtual IOP is designed to last seven weeks. Each week covers a general category of topics. This weekly breakdown is outlined below.
Week One: Motivation and CBT foundations – understanding negative emotions, maladaptive behaviors, and cognitive traps
Week Two: Building awareness and skills
Week Three: Behavior and lifestyle changes
Week Four: Social supports and relationships
Week Five: The power of choice
Week Six: Self-compassion
Week Seven: Building a balanced life in recovery
Learn More About the Virtual IOP
If you would like to learn more about the program or gain a better understanding of the way the groups are structured, please contact us at your convenience. Our team is happy to help so that you can find the best treatment option to meet your specific needs.
This content was written on behalf of and reviewed by the clinical team at Connections of Florida.
